Botanical Name: Ocimum sanctum
Common Names: Basil, Holy Basil, Tulsi
Description/Specification: Tulsi (Holy Basil) is a small herb which is grown commonly in the courtyards of Indian homes.
Tilsi is considered the divine plant in ayurveda. Its name Holy Basil, testifies to its sacred nature. There are three types of tulsi mentioned in ayurvedic texts--Rama Tulsi, Shyama or Krishna Tulsi and Vana Tulsi. All three types of Tulsi have their uses in ayurveda.
Tulsi has antioxidant properties, and helps boost the body's ability to fight off damaging free radicals, which have been linked to disease and aging. It is an adaptogen that helps the body fight the effects of ongoing stress and also balances the mind, nerves and emotions. With vitamin C, carotene, calcium and phosphorus, Tulsi helps skin stay healthy and supple.
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