Frankincense Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. The positive effects of Frankincense Oil are powerful and have beneficial impacts on interconnected body systems. It is famed for its ability to strengthen and invigorate the respiratory system, stimulate the immune system, reduce the appearance of aging, diminish anxiety, and eliminate bacteria, both on surfaces and in the air. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the advantages of Frankincense Essential Oil.
Frankincense Essential Oil can be added to a diffuser or vaporizer and inhaled for its sedative, earthy fragrance that is known to enhance the mood and combat stress and anxiety. It is believed that, in spiritual practices, the scent of Frankincense strengthens intuition and deepens a spiritual connection by enhancing focus, regardless of the practice. A few drops of Frankincense added to a diffuser or mixed with water to make an air freshening spray can eliminate airborne bacteria. Sprayed in a bedroom at night, it can help achieve a state of relaxation and readiness for sleep.
INGREDIENTS | AMOUNT |
Frankincense Essential Oil | 5 drops |
Myrrh Essential Oil | 5 drops |
Cedarwood Essential Oil (optional - to lighten the aroma a bit) | 5 drops |
Orange Essential Oil (optional - to add a sweet, fruity aroma to the blend) | 5-10 drops |
INSTRUCTIONS
TIPS
Ingredient | Amount |
Lavender Essential Oil | 3-4 drops |
Frankincense Essential Oil | 2 drops |
Orange Essential Oil | 2 drops |
INSTRUCTIONS
TIPS
Ingredient | Amount |
Frankincense Essential Oil | 6 drops |
Patchouli Essential Oil | 5 drops |
Sandalwood Essential Oil | 4 drops |
INSTRUCTIONS
TIPS
After dilution with an unscented carrier oil, Frankincense Essential Oil can be absorbed into the skin via topical application. It is known to prevent the body from producing molecules that cause inflammation related to arthritis, asthma, painful bowel disorders, and other inflammatory ailments. By preventing the breakdown of cartilage tissue, it helps decrease muscle, joint, and tendon pain naturally. Frankincense Essential Oil is popular for its astringent, disinfectant, and digestive properties. Its antiseptic property protects the wound from becoming infected and facilitates healing. It protects cells and can fade scars by boosting cellular regeneration.
Ingredient | Amount |
Jojoba Oil (cold pressed) | 1/4 cup |
Lavender Essential Oil | 2 drops |
Peppermint Essential Oil | 2 drops |
Frankincense Essential Oil | 5 drops |
INSTRUCTIONS
Ingredient | Amount |
Frankincense Essential Oil | 14 drops |
Sweet Orange Essential Oil | 10 drops |
Turmeric Essential Oil | 8 drops |
Sweet Almond Oil | 2 tbsp |
INSTRUCTIONS
In aromatherapy, the calming, grounding fragrance of Frankincense Essential Oil has demonstrated its ability to naturally reduce anxiety, stress, and depression without causing drowsiness. This is beneficial in treating issues with sleeplessness; it can act as a sleep aid by reducing the pain that causes insomnia and allowing the body to reach a temperature that is ideal for facilitating the onset of sleep.
Frankincense Oil not only boosts cell regeneration, it also maintains the health of existing cells and tissues. This ability along with its astringent property makes Frankincense Oil an effective oil for slowing down the look of aging skin anywhere on the body, as it can smooth and tighten the look of wrinkles and reduce the appearance of blemishes such as sun spots.
Ingredient | Amount |
Frankincense Essential Oil | 10 drops |
Lavender Essential Oil | 5 drops |
Bergamot Essential Oil | 5 drops |
Full-Fat Milk | 1 cup |
INSTRUCTIONS
Ingredient | Amount |
Epsom Salt | 1 cup |
Dead Sea Salt | ¼ cup |
Baking Soda | ¼ cup |
Essential Oils (see suggested blends below) | 8-10 drops |
INSTRUCTIONS
To reduce skin imperfections and uplift the mood, try this…
Ingredient | Amount |
Frankincense Essential Oil | 3 drops |
Patchouli Essential Oil | 3 drops |
Orange Essential Oil | 3 drops |
To ease tension, reduce blemishes, and soothe skin, try this…
Ingredient | Amount |
Frankincense Essential Oil | 4 drops |
Lavender Essential Oil | 4 drops |
To ground, balance, and relax the body, try this…
Ingredient | Amount |
Frankincense Essential Oil | 4 drops |
Sandalwood Essential Oil | 4 drops |
By blending Frankincense with other essential oils and diluting the mixture, it can be used in cosmetics to make natural homemade products. In shampoos, its tonic property is believed to help strengthen hair roots, while in skin care products it is reputed to help heal wounds and minimize the appearance of scars and blemishes by supporting the regeneration of skin.
Frankincense Oil is a tonic that boosts overall health. By applying it topically all over the body, it can benefit respiration, digestion, as well as the nervous and excretory systems. It aids the body in improving the absorption of nutrients and strengthens the immune system.
Ingredient | Amount |
Beeswax | 50 mL / 2 oz. (3 Tbsp + 1 tsp) |
Cocoa Butter | 50 mL / 2 oz. (3 Tbsp + 1 tsp) |
Fractionated Coconut Oil (MCT) | 50 mL / 2 oz. (3 Tbsp + 1 tsp) |
Mango Butter | 50 mL / 2 oz. (3 Tbsp + 1 tsp) |
Frankincense Essential Oil | 40 drops (40 drops) |
Sweet Orange Essential Oil | 60 drops (50 drops) |
INSTRUCTIONS
Ingredients | Amount |
Carrier Oil (Almond Sweet, Borage, Evening Primrose or Wheat Germ suggested) | 4 tsp (20 mL / 0.7 oz.) |
Frankincense Essential Oil (Egyptian) | 5 drops |
Neroli Essential Oil | 3 drops |
Rose Otto Essential Oil | 2 drops |
INSTRUCTIONS
TIP
Ingredient | Amount |
Bentonite Clay | 2 Tbsp |
Egg Yolk | 1 |
Raw Honey | 1 tsp |
Frankincense Essential Oil | 3 drops |
Lavender Essential Oil | 2 drops |
INSTRUCTIONS
Ingredient | Amount |
Cocoa Butter | ½ cup |
Coconut Oil | ¼ cup |
Jojoba Oil | 2 Tbsp |
Sweet Almond Oil | 2 Tbsp |
Frankincense Essential Oil | 40 drops |
INSTRUCTIONS
Myrrh Essential Oil: This antioxidant, antibacterial, and anti-fungal essential oil is beneficial for reducing the appearance of aging due to its ability to rejuvenate skin, heal wounds, and soothe inflammation. Its expectorant property reduces phlegm, thereby relieving cough and cold symptoms such as congestion.
Cedarwood Essential Oil: This oil is known to enhance concentration and promote the retention of information. It tightens and tones the skin, promotes hair growth, and prevents wounds from developing infections. Its anti-inflammatory property soothes skin irritations and relieves muscle and joint pain.
Patchouli Essential Oil: The calming scent of Patchouli Essential Oil relieves anxiety, stress, and depression, making it effective for achieving relaxation. This oil is known to have a grounding and balancing effect on emotions. It relieves stress and thereby strengthens the immune system.
Jojoba Oil: This carrier oil is actually a liquid wax that resembles sebum, which is produced by human skin glands and which acts as a conditioning agent for skin. It is best known for its ability to balance skin’s oil production by removing excess oil and for preventing skin irritations. It locks in skin’s moisture and protects it from harsh environmental elements.
Lavender Essential Oil: This popular oil is known to relieve stress that is experienced both physically and emotionally. Its calming scent alleviates the feelings of sadness, anxiety, and fatigue. By promoting relaxation and reducing pulse rates as well as feelings of irritability, it induces calmness and improves sleep.
Peppermint Essential Oil: This oil is popular for its cooling scent that improves focus and mental clarity, boosts energy, clears the respiratory tract, and releases muscle tightness. It is used to soothe and reduce aches and digestive problems. Its anti-microbial property protects the body against bacteria.
Orange Essential Oil: This oil positively influences the body by providing a sense of upliftment, peacefulness, and cheerfulness. Its ability to alleviate anxiety, anger, and depression makes it beneficial for relaxing muscles, which promotes restfulness, drowsiness, and thus increased sleep duration. Orange essential oil is known to prevent fungal infections and to inhibit the growth of further bacterial growth, which is useful for disinfecting wounds.
Turmeric Essential Oil: This oil relieves common cold, anxiety, and depression symptoms. It's protective and anti-inflammatory properties help ease joint and muscle pain. Historically, it has also been used to ease stomach pains by improving digestion. It eliminates toxins, promotes heart health, strengthens the immune system, and boosts circulation.
Sweet Almond Oil: Almond carrier oil provides an intense hydration suitable for all skin types. This skin-softening lubricant is almost odorless and is packed with vitamins, minerals, proteins and essential fatty acids. Skin will look and feel nourished and revitalized.
Bergamot Essential Oil: This energizing oil is known to boost circulation and to reduce nervous tension, stress, and anxiety, which in turn replaces negative mental states with feelings of joy, refreshment, and vigor. The relief of heavy emotional stressors such as sadness may lead to reduced blood pressure, enhanced relaxation, and better regulation of the sleep hormones serotonin and dopamine, which may lead to better sleep.
Full-Fat Milk: Using milk in cosmetics can improve the complexion by cleansing, exfoliating, smoothing, and softening the skin. It can soothe skin irritations such as wounds and can reduce the appearance of wrinkles. In hair, it works as a conditioner that can restore natural sheen.
Epsom Salt: These salts are known to facilitate the expulsion of toxins from the body, relieve stress, promote relaxation, soothe inflammation, and enhance the body’s nutrient absorption.
Dead Sea Salt: These salts are known to balance skin’s moisture, boost circulation, relieve muscle pain, improve metabolic functions, and detoxify.
Baking Soda: This finely powdered salt is known to help detoxify the body and to soften skin to make it smooth.
Sandalwood Essential Oil: This oil is known to soothe skin irritations such as inflammation, wounds, or acne and can reduce the appearance of aging skin. Sandalwood Oil is used to improve mental clarity, memory, calmness, and libido. It is believed to fight bacteria that contribute to respiratory ailments and to promote a sense of relaxation, calmness, and harmony.
Beeswax: When added to creams and butters, Beeswax acts as a thickening agent and makes them more spreadable on the skin. By exfoliating and helping skin retain moisture, Beeswax prevents skin from drying out and promotes the appearance of rejuvenated skin.
Cocoa Butter: This moisturizer increases levels of endorphins and serotonin, providing a general emotional boost. The magnesium contained in the cacao is believed to prevent mood swings. Phenylethylamine, which is a stimulant in the cacao, can lead to a keen sense of awareness, energy, and endurance.
Fractionated Coconut Oil (MCT): This type of Coconut Oil is also called “liquid coconut oil.” It mixes well with other oils in a product and extends the product’s shelf life. It penetrates the skin quickly and adds moisture without clogging pores.
Mango Butter: This non-greasy butter absorbs easily into the skin to soften and deeply moisturize. Its anti-oxidant properties reduce the appearance of wrinkles, making it an anti-aging moisturizer. Mango Butter is also known for its anti-inflammatory property and for protecting skin from UV radiation.
Carrier Oil of Your Choice: Carrier oils help to dilute essential oils before topical application, as their potency can be harmful when used in high concentrations without dilution. Carrier oils also help essential oils remain on the skin longer without quickly evaporating.
Neroli Essential Oil: The scent of this oil uplifts negative moods and promotes sensuality by encouraging libido and enhancing arousal. Applied to the skin, it protects wounds from becoming infected and guards against toxins. It promotes easy breathing by inhibiting the production of excess mucus in the nose and throat.
Rose Otto Essential Oil: This oil is known to relieve anxiety, reduce feelings of depression, enhance libido, balance hormones, and improve the complexion by reducing the appearance of rosacea and acne.